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3 Cognitive Behavioural Therapy Tips To Reclaim Your Happiness

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In this article you'll discover 3 Cognitive Behavioural Therapy Tips To Reclaim Your Happiness. Happy reading} Depression And Anxiety Depression and anxiety can come across as such overwhelming labels, but they are more common than many realise. Depression is a mood disorder characterised by feelings of despondency, hopelessness, and/or self-doubt. Someone battling depression may fee...

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