John Payne

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About John Payne

I am a psychotherapist in private practice working in South Wales. I have been privileged to work with some amazing people who have been struggling with mental health and relationship issues. I have been impressed at the bravery of people who have been facing daily struggles for years. They have bravely faced their difficulties and have developed ways of coping.

One of the most courageous things that people with problems do is seek help from a counsellor or psychotherapist. The first step on this road is for many a significant step on the road to their recovery. I have been honoured to walk with them on part of their journey.

I am a psychotherapist who has been working in private practice since 1995. I work mostly from the person-centred approach together with the CBT and the psychodynamic approaches.

I have experience in helping people with a variety of issues including, depression, anxiety, PTSD, phobias, eating disorders and dissociation. I also have experience of working with people with Autistic Spectrum Disorders.

I work mostly with individuals either face to face or using Skype but I also work with couples who are experiencing relationship difficulties.

 

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